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"Brilliant"

Dan Tomasulo, Columbia University

Sir Anthony Seldon

Tayyab Rashid, Harvard University

"Visionary"

Katy Granville-Chapman, Oxford University

Kristján Kristjánsson, University of Birmingham

"Provides hope and a path out of the darkness"

Congressman Greg Landsman 

Recent events like Brexit, the election of Donald Trump, increased attacks on minorities, and the massive expansion of ICE can seem to signal the death knell for progressive ideals and social cohesion. Bringing Fire makes the case for believing this is a temporary setback in a long journey towards becoming better people in a better world. Based on insights from psychology, economics, evolutionary theory, and cultural history, the evidence says that the potential for personal growth is hardwired into our genes, a potential that has been realized over centuries with the help of technological advances. We are in many ways more moral, effective, reflective people than our ancestors. Times of setback and conflict are inevitable in this process but usually derail it only for a while. The book finishes with reasons to hope for movement forward in the future, and ways we can foster that hope. If you're interested in human progress, or thinking about how we got where we are today, or reasons to hope for our future, Bringing Fire is a must read!

Endorsements

At a time of uncertainty, struggle, and the rise of authoritarianism here and around the globe, Bringing Fire provides hope - and a path out of the darkness. McGrath reminds us that our trajectory is toward progress, with setbacks along the way; that we have been here before. With clarity, character, and collective will, we will survive this moment. He doesn’t promise quick fixes, but he does offer something just as important: historical perspective, the critical role of resilience, and the reminder that progress is built by those who choose to believe in it — and fight for it.

Greg Landsman, Member of Congress

 

Robert McGrath’s Bringing Fire is an utterly brilliant and profoundly optimistic journey through humanity’s past, present, and future. It’s a scientifically justified perspective that masterfully weaves history, technology, and psychology to reveal how we continuously become “Better People” through our Heart, Will, and Mind. This book is an absolute must-read that will ignite your spirit and fill you with justified hope for our collective future.

Dan Tomasulo PhD, Professor of Teaching, Academic Director, Spirituality Mind Body Institute, Columbia University; bestselling author of Learned Hopefulness and The Positivity Effect

 

In an age overshadowed by pessimism and polarization, Bringing Fire is a bold and necessary work — at once visionary, scientifically grounded, and deeply hopeful. Bob McGrath challenges the prevailing narrative that human nature is fixed or fatally flawed. Instead, he makes a compelling case that we are capable of real, measurable moral and psychological growth — and that this inner evolution has been one of history’s most powerful drivers. Like the best of interdisciplinary thinkers, McGrath draws from psychology, history, philosophy, and technology to argue that changes in how we think, feel, and relate to one another have not only shaped our past but hold the key to a more humane future. Rather than attributing progress solely to material conditions or institutions, he shines a spotlight on the human heart, mind, and will — and how they can, and have, changed for the better. Bringing Fire stands out for its rare blend of intellectual rigor and optimism. McGrath weaves a sweeping narrative that takes us from the roots of our species to the challenges of our digital age, offering not just diagnosis but direction. In fractured times, this book is a reminder that hope is not naïve — it is evidence-based and essential. A timely, courageous, and inspiring read.

Katy Granville-Chapman DPhil (Oxon), Associate Fellow, Oxford Character Project, University of Oxford; Co-Founder and Co-Chair, Leadership for Flourishing, and Senior Fellow, Flourishing Network, Human Flourishing Program at Harvard

Beware jaundiced and negative people because they will suck you down in their doom loop. Instead, read Bob McGrath’s brilliant polemic and find out what optimism about improving human nature is scientifically justified. Cast off the gloom and celebrate!

Sir Anthony Seldon, author, educator, historian

Bringing Fire stands out for its bold thesis: that human psychology is not merely a backdrop to history but one of its main drivers. Dr. McGrath argues that shifts in how we think, feel, and act — in our capacity for empathy, self-regulation, and reason — have fundamentally shaped the arc of human development. Rather than attributing moral progress to institutions or material conditions alone, the book highlights how evolving psychological capacities have made us, over time, better people. It’s a deeply original perspective, refreshingly optimistic, and grounded in scientific insight and a broad view of human change.

Nicolas Baumard PhD, psychologist and social scientist, Ecole Normale Supérieure and Centre National de la Recherche Scientifique, Paris

 

Bringing Fire is an extraordinary work — bold in vision and grounded in deep psychological insight. Dr. McGrath guides us through a narrative arc: from our human origins, through the sparks of change, into the chaos of unintended consequences, and finally toward a future shaped by hope. This is a brilliant and timely map of how we fracture, evolve, and keep striving to become better.

Tayyab Rashid PhD, Faculty Associate, Human Flourishing Program, Harvard University; President Elect, International Positive Psychology Association

 

Bringing Fire intriguingly weaves together often forgotten events, Artificial Intelligence, unprecedented advances in technology, and ever-changing psychosocial environments to address the critical question: Will humanity continue to change for the better? How do we collectively become Better People? How do changes in our Heart, Will, and Mind ultimately contribute to our mutual advancement to make the most of our individual lives?

Pat DeLeon PhD, former President, American Psychological Association

 

A mainstream psychologist turned cultural commentator and an optimistic one at that. What a refreshing anomaly in our fractured times of doom and gloom. Bob McGrath has written a radically transdisciplinary, visionary work, and he does it with aplomb. His musings about the possibility of positive character change in the future are particularly riveting. Highly recommended.

Kristján Kristjánsson PhD, Professor of Character Education and Virtue Ethics, University of Birmingham

Why This Book?

I'm a psychologist who has spent a decade studying character, the best of our personality. A lot of work I and others have done focuses on the essential elements of character, leading me to talk about our heart, our will, and our mind as the essence of character. I also became interested in how our potential for character has been shaped by nature, and how our character has changed over the centuries. That eventually led me to the question: How is it we have such capacity for growth and progress, and yet we fall into these pits of division? I wanted to see whether it would be possible to bring together our history of character and our history of fights and exploitation to provide a new perspective on our struggles and our triumphs. I think it's a perspective that can give us hope for the future, even as we struggle with our current conflicts.

Bob McGrath

You Should Read This Book If:

  • You’re interested in learning more about human character, those qualities that have made it possible for us humans to flourish, both personally and as a species.

  • You’re intrigued by the idea that how we humans think and feel and act has changed over time, mainly for the better.

  • You’re troubled by the cultural conflicts we're seeing today, and want to read a case for hope about our future.

  • You are interested in progressive values, and would like to explore where those may take us in the future.

How It Starts

Imagine a people divided in faith. On one side are those with a new vision of right and wrong, who believe their world should change. On the other side are those who think that vision is misguided, potentially disruptive, maybe dangerous. Both sides have their internal squabbles, but each is united by its horror at the other. Sometimes someone tries to reach across the aisle. Maybe they’re hoping for a compromise, or maybe they want to convince the other side to switch over. But these efforts just stoke the flames. Words become missiles, literary offensives against the opposition. Tensions increase; mistrust grows. The other side is called stupid, then untrustworthy, then the enemy. Emotions escalate from annoyance to anger to rage. Meanwhile, most people are just stuck in the middle, people who want peace more than anything else. But they feel helpless as the fighting ratchets up. Civil dialogue collapses, arguments sometimes turn physical. Family members stop talking to each other. Community fractures. Trust in leaders who are incapable of resolving the conflict or who favor one side over the other deteriorates. It looks more and more like the only solution may be violence.

 

You might think I’m talking about the United States right now, or maybe some other place in the world where conflict over beliefs seems to be out of control. But you would be wrong. In fact, I wrote that paragraph about events 500 years ago, when struggles very similar to those we’re experiencing today tore a society apart.

 

It started in 1517. That was the year a priest named Martin Luther in the city of Wittenberg Germany wrote a list of 95 disagreements with the Catholic Church in Rome. There’s a legend he nailed them to the door of a local church, though no one knows for sure how he distributed them. Either way, the response was completely unexpected. All hell broke loose in what we now call the Protestant Reformation. In a matter of just a few years, whole regions of Europe deserted the Church in favor of new religions.

 

That’s when the real fighting began. For more than a century, people fought. The ultimate result was the Thirty Years War, the most destructive war Western Europe had ever seen until that time. Even after the peace treaties were signed, fighting continued to break out sporadically.

 

At the same time, the Reformation gave people permission to explore all sorts of new ideas. What’s the true job of government? Who should rule? How do we make a juster society? Do people have inherent rights? What are the best ways to learn about nature? It was the beginning of a complete restructuring of our world, in ways that have enriched our lives in ways the people of that time could never have predicted.

 

There are two points I want you to take from this story that give you the starting point for this book. The kinds of conflicts of belief we’re experiencing today are nothing new; we’ve struggled with them before, and we will continue to struggle with them. Second, these conflicts are distressing and destructive, but they’re also an unavoidable part of human progress in the modern world. That doesn’t make our current struggles any less troubling. But it does say we are likely to overcome them as we have in the past, and perhaps become better people in the process. That’s this book in a nutshell.

 

For the last 10 years, I’ve been thinking about the question of how humans become better people. Ten years ago, I started doing research with an organization called the VIA Institute on Character. That word, character. has multiple meanings, but when I talk about it, I mean those elements of our personality that are likely to be perceived as admirable or valuable, the good in us. It includes qualities like fairness, perseverance, and curiosity.

 

As I thought more and more about the question of how character grows, I started to think about that question in a new way. Psychologists, educators, and self-help gurus tend to focus on human growth as a personal journey, something you or I do for ourselves or with a small group. But I became interested in growth as a communal journey. Looking back on human history as someone interested in human growth, I saw periods where whole societies made dramatic leaps forward in what it meant to be a person of character. By nature, we humans can be selfish, lazy, emotionally driven, status conscious, gossiping apes. Yet somehow, we’ve also reached a point where we may act for the benefit of people living thousands of miles away. Where we pursue communal goals not to be achieved in our lifetimes. Where we think about questions like the nature of thinking. We craft international treaties, worldwide relief efforts, multinational corporations, explorations of space, and inquiries into the laws of the universe. This is remarkable progress from where we were four thousand years ago. How did it happen?

 

The more I thought about this question, the more it also got me thinking about how it is that at times things fall apart, when societies start to fracture. All this talk about improving ourselves started to feel one-sided and incomplete, especially when our whole culture seems to be in crisis. Over time, I began to see the times of growth and the times of fighting as part of a single historical process of psychological change.

 

This book is an attempt to lay out that process, the good and the bad of it. The case I want to make is that we have slowly become better, more effective people over the course of human history. But that process of positive change creates social tensions leading to much of the conflict and bad behavior we’ve seen along the way.

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